Recommended Whole Foods Multivitamin with Minerals by Dr. Joseph Mercola
If you still believe that you are receiving nutrients from cheap, synthetic multivitamins – well, you are seriously mistaken. In recommending a high-quality multivitamin, always remember that these nutritional supplements complement the food that you eat.
However, accessing and eating high quality foods regularly may be a personal challenge for you and your family. Your busy schedule may lead you to cook healthy whole food less than you know you should -- and eat "fast food" more. But even if you do well with your diet choices, another factor involves the actual food supply itself.
Taking pro-active steps, including taking a multivitamin to help maintain and boost good health and wellness, is about the best thing you can do for yourself — and your health.
How do you know if your synthetic multi is as good as its advertising says it is?
Synthetic alternatives to whole foods are known as “isolates”. Your body will only absorb a small percentage of an isolate form of vitamins and minerals — and utilize even less (Your body absorbs much more of the whole food form.) On top of that, there may be side effects, depending on the quality of the isolate.
Why Multivitamin +Plus Vital Minerals is Better than the Rest?
Whole Foods Multivitamin +Plus provides you with high-potency amounts of an exclusive antioxidant formula that includes:
• Natural beta-carotene -- healthy vision and immune system support
• Vitamin C -- promotes tissue growth and repair, and healthy gums
• Vitamin E -- helps support your muscular system
• Selenium -- bolsters your healthy immune system
• L-cysteine -- supports your immune and respiratory systems
• Lutein -- helps promote your healthy vision
• Lycopene -- supports your immune system
• Red wine proanthocyanidins -- provides you with cardiovascular system support
• And select extracts and powders from over 25 fruits, vegetables, and herbs
To see complete list of all the benefits of Multivitamins Plus Minerals, please visit:
Multivitamins and Minerals