The Importance of Fiber in Your Body

Are you getting enough fiber in your body? Did you know that we need 32 grams of fiber every day?
But most likely, we only get 10 to 15 grams while those who are on a low carb diet get only 7 to 8 grams daily. That is why Dr. Mercola recommends Fiber Harmony Organic Psyllium - an organic fiber solution. What can Fiber Harmony do to your body?

Here’s how:
Fiber Harmony with certified organic psyllium is a rich source of soluble and insoluble dietary fiber to:

• Satisfy your daily fiber requirements
• Naturally promote your healthy elimination and regularity
• Assist in supporting your normal cholesterol levels
• Support your gastrointestinal and immune system health
• Promote your heart health
• Support and maintain your healthy weight
• Help you feel full longer, so you have less room for other not-so-healthy food choices

Check out the full list of Benefits of Fiber to your body

Dr. Mercola’s organic psyllium now comes in 3 flavors that you can choose from - chocolate, peach and orange. Experience the benefits of Psyllium combined with Inulin to help support the growth of beneficial bacteria, Aloe Vera Leaf to promote digestive health, and Marshmallow Root to soothe the digestive system – all in great tasting chocolate, peach or orange flavor.

Fiber Harmony is a great way to add the essential dietary fiber your body needs -- everyday!